I knew the two weeks in Europe would go by very quickly. It was great to visit my friends and family in Germany and reunite with old friends in Prague.  The weather was stormy at times and Rock am Ring got cut short as a result, but overall I had an enjoyable time.

My hip injury is improving a lot and I managed to do a little bit of climbing last week in a gym in Stuttgart and got back to my usual diet routine this week and even did some yoga and mild resistance training. The road to recovery is going well, and I am very fortunate for my good health.

Now, I just need to get to all the errands I have to do now that I am back.  No rest for the wicked.